In 100 g (Grams) of Goose, liver, raw there is 0.388 g of Methionine.

liver unit (yield from 1 lb ready-to-cook goose) grams (g) kilograms (kg) 100 grams (g) ounce pound

Goose, liver, raw

Goose, liver, raw is a type of Poultry Products. The most significant nutrients in Goose, liver, raw are listed below.

Water	71.78 g	71.78	g
Energy (calorie)	133 kcal	133	kcal
Energy (joule)	556 kJ	556	kJ
Protein	16.37 g	16.37	g
Total lipid (fat)	4.28 g	4.28	g
Ash	1.25 g	1.25	g
Carbohydrate, by difference	6.32 g	6.32	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	43 mg	43	mg
Iron, Fe	30.53 mg	30.53	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	261 mg	261	mg
Potassium, K	230 mg	230	mg
Sodium, Na	140 mg	140	mg
Zinc, Zn	3.07 mg	3.07	mg
Copper, Cu	7.522 mg	7.522	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	68.1 µg	68.1	µg
Vitamin C, total ascorbic acid	4.5 mg	4.5	mg
Thiamin	0.562 mg	0.562	mg
Riboflavin	0.892 mg	0.892	mg
Niacin	6.5 mg	6.5	mg
Pantothenic acid	6.184 mg	6.184	mg
Vitamin B-6	0.76 mg	0.76	mg
Folate, total	738 µg	738	µg
Folic acid	0 µg	0	µg
Folate, food	738 µg	738	µg
Folate, DFE	738 µg	738	µg
Vitamin B-12	54 µg	54	µg
Vitamin A, RAE	9309 µg	9309	µg
Retinol	9309 µg	9309	µg
Vitamin A, IU	30998 IU	30998	IU
Fatty acids, total saturated	1.59 g	1.59	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	0.8 g	0.8	g
18:0 octadecanoic, stearic fatty acid	0.76 g	0.76	g
Fatty acids, total monounsaturated	0.81 g	0.81	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.06 g	0.06	g
18:1 undifferentiated	0.74 g	0.74	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.26 g	0.26	g
18:2 undifferentiated	0.18 g	0.18	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	515 mg	515	mg
Tryptophan	0.23 g	0.23	g
Threonine	0.728 g	0.728	g
Isoleucine	0.87 g	0.87	g
Leucine	1.477 g	1.477	g
Lysine	1.239 g	1.239	g
Methionine	0.388 g	0.388	g
Cystine	0.22 g	0.22	g
Phenylalanine	0.815 g	0.815	g
Tyrosine	0.576 g	0.576	g
Valine	1.032 g	1.032	g
Arginine	1.003 g	1.003	g
Histidine	0.435 g	0.435	g
Alanine	0.951 g	0.951	g
Aspartic acid	1.556 g	1.556	g
Glutamic acid	2.121 g	2.121	g
Glycine	0.951 g	0.951	g
Proline	0.812 g	0.812	g
Serine	0.705 g	0.705	g

Nutrients in Goose, liver, raw